5 Grounds Of Unhappiness
1- Habit Of Comparison It includes comparing yourself, your things, emotions, facilities, social popularity with others. Which ultimately drowns you at the end. How to overcome this habit? a- Limiting your social apps. Socially active and spending time on Instagram, Facebook gradually makes your mind to compare, it's all about how your mind sees the things or how you make your mind to see the things. Try to find happiness in your friend's happiness. b- Apply the CYTY method. अज्ञश्चाश्रद्दधानश्च संशयात्मा विनश्यति | नायं लोकोऽस्ति न परो न सुखं संशयात्मन: || 40|| BG 4.40 : But persons who possess neither faith nor knowledge, and who are of a doubting nature, suffer a downfall. For the skeptical souls, there is no happiness either in this world or the next. Instead of comparing yourself with other people start Comparing yourself to yourself ( CYTY ) . Write down your growth, compare your days on behalf of a learning, analyze your progress, challenge yourself, and l...